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Led by Clinic Director, Deman Xia, the DX crew includes five brilliant physiotherapists who specialise in women’s health, injury recovery, and pelvic floor rehab. Every class is capped at just four people, giving you the support, confidence, and results you won’t find in a standard studio. And the best part? You can claim every session through your private health insurance. With many funds offering annual physio allowances, it makes sense to use them before they expire at the end of the year, rather than letting those benefits go to waste.
What is Clinical Reformer Pilates?
Think of it as Pilates with purpose. Guided by physiotherapists and rehab experts, Clinical Reformer Pilates combines classic Pilates moves with the latest physio knowledge to target pain, correct movement patterns, and build lasting strength and stability.
At DX Physio in Balgowlah and Cremorne, every program is tailored to you. No generic workouts, no guesswork, just movement designed with your goals in mind.
Classes for Every Body
The program offers tailored options for every stage of life and every goal, from safe and supportive prenatal classes during pregnancy, to gentle postnatal sessions designed to aid recovery and rebuild strength after birth. For those wanting to boost overall fitness, general strengthening and conditioning classes focus on stability, tone, and confidence, while Level 1 beginner classes provide a safe and welcoming introduction to reformer for anyone just starting out.
“Ever wanted to try Pilates but worried about injuries, back pain, or not knowing how to modify exercises? Our expert physio-led small group and one-on-one sessions provide tailored guidance, safe modifications, and personal attention so you can move confidently, protect your body, and steadily build lasting strength,” explains Deman.
Stronger Women, Supported Health
DX Physio is not just about price. It’s about care, quality, and empowerment. With a large female clientele, the team is trained in everything from pelvic floor therapy, prenatal and postnatal care, to perimenopause support.
“I struggled with pelvic pain for years and found relief through women’s health physiotherapy, which inspired me to start this clinic,” Deman shares.
Choose a Plan Right for You
• Intro Offer: 4 classes over 2 weeks for $80. Perfect for new clients to experience Clinical Reformer Pilates, including prenatal and postnatal specialty sessions.
• 10-Class Pass: $450, valid for 3 months.
• 20-Class Pass: $800, valid for 6 months.
• Membership: $76 per week for 2 classes, with a 3-month commitment (most popular option).
All plans are rebatable through your private health fund.
“It’s amazing how many people have a physio allowance just sitting there unused,” says Deman. “This is a great way to use it for something proactive and empowering.”
So, if your body’s been whispering (or yelling) for some TLC, this is where the healing starts. Visit Deman and the team at DX Physio Balgowlah or Cremorne, and make the most of your private health insurance by using your physio credits now to feel the benefits before year’s end.
