.webp)
Mental wellness isn’t one-size-fits-all, and Bec Daisley knows that deeply. At Shanti Counselling and Therapies in Balgowlah, it’s not just about talking through your challenges, it’s about healing on multiple levels: mind, body, and spirit.
Bec offers a rich blend of services to suit your unique journey. There’s individual counselling, where compassionate talk therapy meets somatic healing, to gently process trauma and anxiety through the mind-body connection. Couples counselling is also available, not only for conflict resolution, but for growing understanding and communication in everyday life.
If you’re feeling stuck or seeking physical and emotional balance, kinesiology moves beyond words, using gentle muscle testing, energy techniques, flower essences, essential oils, sprays, and crystals to release emotional blocks and support your goals.
For deeper relaxation and energetic realignment, Reiki offers a calming, restorative experience. Expect soft music, chakra-balancing touches, crystal sprays and a sound bath to soothe both body and mind. It’s a peaceful bridge toward nervous system harmony, pain relief, and emotional stability.
Whether you’re drawn to a single modality or curious about mixing them for a holistic blend, Bec takes time to tailor a healing plan just for you. Here, wellness doesn’t just happen with words, it unfolds through energy, intuition, and care. Interested in exploring a blend of supportive therapies for your healing journey? Contact Bec for a relaxed, free consultation and let her help you chart your path to inner peace.
