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At City Cave Balgowlah, they’ve created a space designed to help you fully switch off and recharge. Step into a private float pool and feel weightless as stress melts away, one hour in the float can equate to 6 – 8 hours of deep sleep. Or, dial up the heat in your own infrared sauna suite, where the radiant warmth works to detoxify, restore, and leave you feeling lighter. For the ultimate reset, pair a sauna with a float and experience the difference of a complete nervous system reboot. New to City Cave? Start your journey today with their "Intro Offer – Buy 2, Get 1 Free" on float therapy and sauna services, and discover why so many guests call this their new wellness ritual.
